<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Articles | I AM B.E.A.U.T.I.F.U.L.</title>
	<atom:link href="https://www.iambeautiful.org/category/articles/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.iambeautiful.org</link>
	<description></description>
	<lastBuildDate>Mon, 29 Apr 2024 10:00:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.iambeautiful.org/wp-content/uploads/2021/08/cropped-android-chrome-384x384-1-1-32x32.png</url>
	<title>Articles | I AM B.E.A.U.T.I.F.U.L.</title>
	<link>https://www.iambeautiful.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>B.E.A.U.T.I.F.U.L. Popcorn is here!</title>
		<link>https://www.iambeautiful.org/2024/04/29/b-e-a-u-t-i-f-u-l-popcorn-is-here/</link>
					<comments>https://www.iambeautiful.org/2024/04/29/b-e-a-u-t-i-f-u-l-popcorn-is-here/#respond</comments>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Mon, 29 Apr 2024 09:51:34 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=5205</guid>

					<description><![CDATA[<p>So many flavors...so little time! Get yours now! Support our scholarship fund by purchasing Double Good Popcorn from April 28th-May 2nd! Use the QR Code or the link to purchase! [&#8230;]</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_0">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_0  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_post_title et_pb_post_title_0 et_pb_bg_layout_light  et_pb_text_align_left"   >
				
				
				
				<div class="et_pb_title_container">
					<h1 class="entry-title">B.E.A.U.T.I.F.U.L. Popcorn is here!</h1>
				</div>
				
			</div>
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row --><div class="et_pb_row et_pb_row_1">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_1  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_0  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					
					<div class="et_pb_blurb_container">
						<h4 class="et_pb_module_header"><span>So many flavors...so little time! Get yours now!</span></h4>
						<div class="et_pb_blurb_description"><p><strong>Support our scholarship fund by purchasing Double Good Popcorn from April 28th-May 2nd!</strong></p>
<p>Use the QR Code or the link to purchase!</p>
<p><span style="color: #ff00ff;"><strong><a href="https://popup.doublegood.com/s/3tk815cq" style="color: #ff00ff;">https://popup.doublegood.com/s/3tk815cq</a></strong></span></p>
<p><span><img fetchpriority="high" decoding="async" src="https://www.iambeautiful.org/wp-content/uploads/2024/04/Support-I-Am-BEAUTIFUL-Inc.-1080-x-1350-px.jpg" width="1080" height="1350" alt="" class="wp-image-5209 alignnone size-full" srcset="https://www.iambeautiful.org/wp-content/uploads/2024/04/Support-I-Am-BEAUTIFUL-Inc.-1080-x-1350-px.jpg 1080w, https://www.iambeautiful.org/wp-content/uploads/2024/04/Support-I-Am-BEAUTIFUL-Inc.-1080-x-1350-px-980x1225.jpg 980w, https://www.iambeautiful.org/wp-content/uploads/2024/04/Support-I-Am-BEAUTIFUL-Inc.-1080-x-1350-px-480x600.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></span></p></div>
					</div>
				</div> <!-- .et_pb_blurb_content -->
			</div> <!-- .et_pb_blurb -->
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row -->
				
				
			</div> <!-- .et_pb_section -->
]]></content:encoded>
					
					<wfw:commentRss>https://www.iambeautiful.org/2024/04/29/b-e-a-u-t-i-f-u-l-popcorn-is-here/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Women&#8217;s History Month &#8211; Meet Alicia Daniels</title>
		<link>https://www.iambeautiful.org/2023/04/05/womens-history-month-meet-alicia-daniels/</link>
					<comments>https://www.iambeautiful.org/2023/04/05/womens-history-month-meet-alicia-daniels/#respond</comments>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Wed, 05 Apr 2023 11:37:38 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=5091</guid>

					<description><![CDATA[<p>We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 4th episode: Meet Alicia Daniels. She is&#8230; A Filmmaker. A Trailblazer. A Family [&#8230;]</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_1 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_2">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><p>We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 4th episode: Meet Alicia Daniels. She is&#8230; A Filmmaker. A Trailblazer. A Family woman.</p></div>
			</div> <!-- .et_pb_text -->
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row --><div class="et_pb_row et_pb_row_3">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_3  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_video et_pb_video_0">
				
				
				<div class="et_pb_video_box"><iframe title="IAB Women&amp;apos;s History Month Chat Ep 5.mp4" src="https://player.vimeo.com/video/813773585?dnt=1&amp;app_id=122963" width="1080" height="608" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></div>
				
			</div>
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row -->
				
				
			</div> <!-- .et_pb_section -->
]]></content:encoded>
					
					<wfw:commentRss>https://www.iambeautiful.org/2023/04/05/womens-history-month-meet-alicia-daniels/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Celebrating Women&#8217;s History Month &#8211; Meet Aura-Leigh Sanders</title>
		<link>https://www.iambeautiful.org/2023/03/22/celebrating-womens-history-month-meet-aura-leigh-sanders/</link>
					<comments>https://www.iambeautiful.org/2023/03/22/celebrating-womens-history-month-meet-aura-leigh-sanders/#respond</comments>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Wed, 22 Mar 2023 20:37:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=5083</guid>

					<description><![CDATA[<p>Celebrating Women&#8217;s History Month &#8211; Video Series 2 We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 3rd episode: Meet Aura-Leigh Sanders! [&#8230;]</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_4">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_4  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				<div class="et_pb_text_inner"><h3><strong>Celebrating Women&#8217;s History Month &#8211; Video Series 2</strong></h3>
<p>We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 3rd episode: Meet Aura-Leigh Sanders!</p>
<p>Aura-Leigh is a digital designer, entrepreneur, and community organizer. Learn more about her <a href="https://auraleigh.com/about-me">here</a>.</p></div>
			</div> <!-- .et_pb_text -->
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row --><div class="et_pb_row et_pb_row_5">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_5  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_video et_pb_video_1">
				
				
				<div class="et_pb_video_box"><iframe loading="lazy" title="IAB Women&amp;apos;s History Month Chat Ep 3.mp4" src="https://player.vimeo.com/video/809530889?dnt=1&amp;app_id=122963" width="1080" height="608" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></div>
				
			</div>
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row -->
				
				
			</div> <!-- .et_pb_section -->
]]></content:encoded>
					
					<wfw:commentRss>https://www.iambeautiful.org/2023/03/22/celebrating-womens-history-month-meet-aura-leigh-sanders/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Women&#8217;s History Month &#8211; Meet Kamryn Brown</title>
		<link>https://www.iambeautiful.org/2023/03/17/womens-history-month-meet-kamryn-brown/</link>
					<comments>https://www.iambeautiful.org/2023/03/17/womens-history-month-meet-kamryn-brown/#respond</comments>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Fri, 17 Mar 2023 19:45:23 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=5075</guid>

					<description><![CDATA[<p>Celebrating Women's History Month - Video Series 2 We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 2nd episode: Meet Kamryn Brown! [&#8230;]</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_3 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_6">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_6  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_1  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					
					<div class="et_pb_blurb_container">
						<h4 class="et_pb_module_header"><span>Celebrating Women's History Month - Video Series 2</span></h4>
						<div class="et_pb_blurb_description"><p>We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 2nd episode: Meet Kamryn Brown!</p>
<p><span>Kamryn is a Mentor/Volunteer and a newly appointed ambassador.</span></p></div>
					</div>
				</div> <!-- .et_pb_blurb_content -->
			</div> <!-- .et_pb_blurb -->
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row --><div class="et_pb_row et_pb_row_7">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_7  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_divider et_pb_divider_0 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div>
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row --><div class="et_pb_row et_pb_row_8">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_8  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_video et_pb_video_2">
				
				
				<div class="et_pb_video_box">
				<video controls>
					<source type="video/mp4" src="https://www.iambeautiful.org/wp-content/uploads/2023/03/IAB-Women-History-Month-Chat-Ep-2.mp4" />
					
				</video></div>
				
			</div>
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row -->
				
				
			</div> <!-- .et_pb_section -->
]]></content:encoded>
					
					<wfw:commentRss>https://www.iambeautiful.org/2023/03/17/womens-history-month-meet-kamryn-brown/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		<enclosure url="https://www.iambeautiful.org/wp-content/uploads/2023/03/IAB-Women-History-Month-Chat-Ep-2.mp4" length="77705206" type="video/mp4" />

			</item>
		<item>
		<title>Women&#8217;s History Month &#8211; Meet Lauren Proby</title>
		<link>https://www.iambeautiful.org/2023/03/13/womens-history-month/</link>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 12:33:33 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=5058</guid>

					<description><![CDATA[<p>Celebrating Women's History Month - Video Series 1 We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 1st episode Meet our own [&#8230;]</p>
]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_4 et_section_regular" >
				
				
				
				
					<div class="et_pb_row et_pb_row_9">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_9  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_blurb et_pb_blurb_2  et_pb_text_align_left  et_pb_blurb_position_top et_pb_bg_layout_light">
				
				
				<div class="et_pb_blurb_content">
					
					<div class="et_pb_blurb_container">
						<h4 class="et_pb_module_header"><span>Celebrating Women's History Month - Video Series 1</span></h4>
						<div class="et_pb_blurb_description"><p>We are running a series of video interviews honoring the contributions of B.E.A.U.T.I.F.U.L. women. This is the 1st episode Meet our own Lauren Proby!</p></div>
					</div>
				</div> <!-- .et_pb_blurb_content -->
			</div> <!-- .et_pb_blurb -->
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row --><div class="et_pb_row et_pb_row_10">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_10  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				<div class="et_pb_module et_pb_divider et_pb_divider_1 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_code et_pb_code_0">
				
				
				<div class="et_pb_code_inner"><div style="padding:56.25% 0 0 0;position:relative;"><iframe src="https://player.vimeo.com/video/804136782?h=547b8faebc&badge=0&autopause=0&player_id=0&app_id=58479" frameborder="0" allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" style="position:absolute;top:0;left:0;width:100%;height:100%;" title="I Am B.E.A.U.T.I.F.U.L. Celebrates Women&#039;s History Month 2023"></iframe></div><script src="https://player.vimeo.com/api/player.js"></script></div>
			</div> <!-- .et_pb_code -->
			</div> <!-- .et_pb_column -->
				
				
			</div> <!-- .et_pb_row -->
				
				
			</div> <!-- .et_pb_section -->
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>B.E.A.U.T.I.F.U.L. Word of the Day: UNEQUALED &#8211; Shania&#8217;s Testimony</title>
		<link>https://www.iambeautiful.org/2019/05/24/b-e-a-u-t-i-f-u-l-word-of-the-day-unequaled-shanias-testimony/</link>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Fri, 24 May 2019 12:01:52 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=2948</guid>

					<description><![CDATA[Hello, my name is Shania.  This year is the first year that I am participating in I Am Beautiful.  I am so happy that we made the decision to join.  [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Hello, my name is Shania.  This year is the first year that I am participating in I Am Beautiful.  I am so happy that we made the decision to join.  I Am Beautiful has given me the opportunity to meet so many new and interesting young ladies.</p>
<p>From day one, I have heard nothing but encouraging words from all of the leaders and volunteers.  I Am Beautiful really makes you feel like you are special and that what you have to say is important.</p>
<p>At every meeting, you are greeted with a smile and a big hug.  I also like that we end each meeting with a prayer and more words of encouragement.</p>
<p>One of the most memorable moments for me would be going to volunteer to sing with the elderly men and women in Grayson for the Christmas holiday.  I also loved going to visit Clemson University (although my mom graduated from the University of SC).  Lastly, it was such a great experience to participate in filming a video.  That was awesome.</p>
<p>I would encourage any young lady who is looking for a program that uplifts you, believes in you and is willing to expose you to what the world has to offer, to join I Am Beautiful.</p>
<p>I want to thank Dr. Woodard for seeing the greatness in us by starting this program.  I would also like to thank my mom for enrolling me because she saw what it would do for me.</p>
<p>I look forward to next year.  Thank you.</p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>B.E.A.U.T.I.F.U.L. Word of the Day: IMPORTANT &#8211; Jordin&#8217;s Testimonial</title>
		<link>https://www.iambeautiful.org/2019/04/08/b-e-a-u-t-i-f-u-l-word-of-the-day-important-jordins-testimonial/</link>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 00:41:49 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=2922</guid>

					<description><![CDATA[Jordin, Age 10 – 4th Grade (IMPORTANT) I have learned that you can be you no matter what other people say about you. Just don’t mind them and move on [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3><strong>Jordin, Age 10 – 4th Grade (IMPORTANT)</strong></h3>
<p>I have learned that you can be you no matter what other people say about you. Just don’t mind them and move on in life. “I Am Beautiful” means that I get to learn how to be a young lady. At IAB, I play and talk with other girls. Also, I’ve learned to be strong in life and to truly know we are beautiful inside and out.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>B.E.A.U.T.I.F.U.L. Word of the day: UNIQUE &#8211; Poem by K. Sabali</title>
		<link>https://www.iambeautiful.org/2019/04/02/b-e-a-u-t-i-f-u-l-word-of-the-day-is-unique-poem-by-k-sabali/</link>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Mon, 01 Apr 2019 23:52:51 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=2912</guid>

					<description><![CDATA[I Am BEAUTIFUL by Kamile Sabali &#160; “It feels good to be loved by someone sometimes, but it’s far more important that we love ourselves.” I once was told I [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.iambeautiful.org/wp-content/uploads/2019/04/K.-Sabali-Intro-Card.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-2914" src="https://www.iambeautiful.org/wp-content/uploads/2019/04/K.-Sabali-Intro-Card.jpg" alt="" width="621" height="621" /></a></p>
<h3><a href="https://www.iambeautiful.org/i-am-beautiful-a-poem-by-kamile-sabali/"><b>I Am BEAUTIFUL</b></a></h3>
<p><i><span style="font-weight: 400;">by Kamile Sabali</span></i></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">“It feels good to be loved by someone sometimes, but it’s far more important that we love ourselves.”</span></p>
<p><span style="font-weight: 400;">I once was told I was too passionate</span></p>
<p><span style="font-weight: 400;">I was told I was a mother and I couldn’t just do this and I couldn’t just do that</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">I was also told, “You don’t understand, some people actually live their dreams”</span></p>
<p><span style="font-weight: 400;">I was told this because </span></p>
<p><span style="font-weight: 400;">I apparently wasn’t one of those people who do that</span></p>
<p><span style="font-weight: 400;">But they are </span></p>
<p><span style="font-weight: 400;">and that’s why they were </span></p>
<p><span style="font-weight: 400;">always too busy</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Obviously forgetting that my dreams were consistently shot down </span></p>
<p><span style="font-weight: 400;">like ducks with plastic grey </span></p>
<p><span style="font-weight: 400;">and orange guns</span></p>
<p><span style="font-weight: 400;">Not supported</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">I once was told I was beautiful </span></p>
<p><span style="font-weight: 400;">And I was kissed with the passion that sparked my passion </span></p>
<p><span style="font-weight: 400;">that later became too much to fathom</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Eventually those kisses became less </span></p>
<p><span style="font-weight: 400;">And the looks that used to sparkle </span></p>
<p><span style="font-weight: 400;">from the vision of beauty that was reflecting became dull </span></p>
<p><span style="font-weight: 400;">as the shimmer from the sparkle dimmed</span></p>
<p><span style="font-weight: 400;">the looks became glances </span></p>
<p><span style="font-weight: 400;">then nods without true acknowledgment</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">My concept of self beauty </span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">was following the path </span></p>
<p><span style="font-weight: 400;">of the empty head nods </span></p>
<p><span style="font-weight: 400;">that eventually ceased to exist at all</span></p>
<p><span style="font-weight: 400;">And I questioned my self worth </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">I silenced my voice </span></p>
<p><span style="font-weight: 400;">I questioned myself before I spoke up </span></p>
<p><span style="font-weight: 400;">And I chose my words </span></p>
<p><span style="font-weight: 400;">carefully when I did </span></p>
<p><span style="font-weight: 400;">Yet, it still was too much </span></p>
<p><span style="font-weight: 400;">Because I must have </span></p>
<p><span style="font-weight: 400;">had an ulterior motive </span></p>
<p><span style="font-weight: 400;">I couldn’t have just </span></p>
<p><span style="font-weight: 400;">been trying to be “better” </span></p>
<p><span style="font-weight: 400;">Which is what I was thinking</span></p>
<p><span style="font-weight: 400;">So, I gave up on all of that together</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Maybe I need to refocus </span></p>
<p><span style="font-weight: 400;">on my physical beauty </span></p>
<p><span style="font-weight: 400;">I must have let myself go </span></p>
<p><span style="font-weight: 400;">After all, I was trying to be natural </span></p>
<p><span style="font-weight: 400;">I was told that I proved I could be powerful </span></p>
<p><span style="font-weight: 400;">but when would I get my doobie back</span></p>
<p><span style="font-weight: 400;">So I slapped on the white creamy crack</span></p>
<p><span style="font-weight: 400;">And I straightened all of my curls</span></p>
<p><span style="font-weight: 400;">In a fresh silk wrap </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">I covered my face with Dior makeup</span></p>
<p><span style="font-weight: 400;">The most expensive I could get </span></p>
<p><span style="font-weight: 400;">because it was supposed to be flawless</span></p>
<p><span style="font-weight: 400;">and I glossed my lips </span></p>
<p><span style="font-weight: 400;">with a shimmery peach</span></p>
<p><span style="font-weight: 400;">Perhaps to attract back the kiss </span></p>
<p><span style="font-weight: 400;">that ceased exist </span></p>
<p><span style="font-weight: 400;">and my freckles were covered with blush </span></p>
<p><span style="font-weight: 400;">Still it wasn’t enough</span></p>
<p><span style="font-weight: 400;">I only kind of felt beautiful</span></p>
<p><span style="font-weight: 400;">Maybe</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Besides my teeth still had a gap</span></p>
<p><span style="font-weight: 400;">And my stomach still had this roll</span></p>
<p><span style="font-weight: 400;">And these love handles were obviously</span></p>
<p><span style="font-weight: 400;">not love handles </span></p>
<p><span style="font-weight: 400;">because they weren’t </span></p>
<p><span style="font-weight: 400;">really being handled </span></p>
<p><span style="font-weight: 400;">So I decided to hit the gym</span></p>
<p><span style="font-weight: 400;">And even when I lost weight </span></p>
<p><span style="font-weight: 400;">and was ultra slim </span></p>
<p><span style="font-weight: 400;">that sparkle completely dimmed</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Then I finally realized </span></p>
<p><span style="font-weight: 400;">It wasn’t me </span></p>
<p><span style="font-weight: 400;">It was him </span></p>
<p><span style="font-weight: 400;">Our ideas of beauty weren’t the same </span></p>
<p><span style="font-weight: 400;">And that was okay </span></p>
<p><span style="font-weight: 400;">It feels good to be loved </span></p>
<p><span style="font-weight: 400;">by somebody </span></p>
<p><span style="font-weight: 400;">Sometimes</span></p>
<p><span style="font-weight: 400;">but it’s far more important </span></p>
<p><span style="font-weight: 400;">to love ourselves </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So I completely stripped myself down</span></p>
<p><span style="font-weight: 400;">Literally cutting all the chemicals </span></p>
<p><span style="font-weight: 400;">from my hair </span></p>
<p><span style="font-weight: 400;">welcoming back my tiny little curls </span></p>
<p><span style="font-weight: 400;">my strays, my grays </span></p>
<p><span style="font-weight: 400;">and my tiny baby hairs</span></p>
<p><span style="font-weight: 400;">I let my freckles breath </span></p>
<p><span style="font-weight: 400;">And I let my body eat</span></p>
<p><span style="font-weight: 400;">But most importantly </span></p>
<p><span style="font-weight: 400;">I let the fire in all of my passion</span></p>
<p><span style="font-weight: 400;">Speak </span></p>
<p><span style="font-weight: 400;">through my voice </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">I saw my beauty the way </span></p>
<p><span style="font-weight: 400;">It was meant for me to see it </span></p>
<p><span style="font-weight: 400;">I finally began to live my dreams</span></p>
<p><span style="font-weight: 400;">because, I AM one of those people</span></p>
<p><span style="font-weight: 400;">who do that</span></p>
<p><span style="font-weight: 400;">and my passion </span></p>
<p><span style="font-weight: 400;">is too beautifully passionate not to</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">How often do we allow someone </span></p>
<p><span style="font-weight: 400;">to silence </span></p>
<p><span style="font-weight: 400;">Our self worth</span></p>
<p><span style="font-weight: 400;">And what does it take</span></p>
<p><span style="font-weight: 400;">for us to hold on to it</span></p>
<p><span style="font-weight: 400;">What does it take</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">It takes us to be </span></p>
<p><b>B</b><span style="font-weight: 400;">rave </span></p>
<p><b>E</b><span style="font-weight: 400;">nergetic</span></p>
<p><b>A</b><span style="font-weight: 400;">ssertive</span></p>
<p><b>U</b><span style="font-weight: 400;">nique</span></p>
<p><b>T</b><span style="font-weight: 400;">enacious </span></p>
<p><b>I</b><span style="font-weight: 400;">mportant </span></p>
<p><b>F</b><span style="font-weight: 400;">abulous </span></p>
<p><b>U</b><span style="font-weight: 400;">nequaled </span></p>
<p><b>L</b><span style="font-weight: 400;">oved </span></p>
<p><span style="font-weight: 400;">Loved by our selves</span></p>
<p><span style="font-weight: 400;">And that is when we can truly say</span></p>
<p><strong>I AM BEAUTIFUL</strong></p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>B.E.A.U.T.I.F.U.L. Word of the day: BRAVE &#8211; Abena&#8217;s Story</title>
		<link>https://www.iambeautiful.org/2019/03/14/b-e-a-u-t-i-f-u-l-word-of-the-day-brave-abenas-story/</link>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 02:17:48 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=2896</guid>

					<description><![CDATA[BRAVE: Abena is a 16-year-old 10th Grader “I Am Beautiful means being able to be confident in myself and what I want to do and accomplish in life. I Am [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><b>BRAVE: </b>Abena is a 16-year-old 10th Grader</p>
<p><i>“I Am Beautiful means being able to be confident in myself and what I want to do and accomplish in life. I Am Beautiful has taught me to love my body, my flaws, and to embrace every part of my culture proudly. Lastly, it means to be Beautiful, Energetic, Assertive, Unique, Tenacious, Important, Fabulous, Unequaled, and Loved</i>.”</p>
<p>Abena is one of our current program members. Abena has fearlessly discovered that she can conquer any industry and achieve her career goals. She now embraces her physical being and shares what she’s learned with other young girls. Abena is just one of our BRAVE new leaders.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>IAB Launches B.E.A.U.T.I.F.U.L. 9 Campaign to Celebrate Women&#8217;s History Month</title>
		<link>https://www.iambeautiful.org/2019/03/14/iab-launches-b-e-a-u-t-i-f-u-l-9-campaign-to-celebrate-womens-history-month/</link>
		
		<dc:creator><![CDATA[IAB Web Admin]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 02:15:07 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.iambeautiful.org/?p=2893</guid>

					<description><![CDATA[For more than 15 years, I Am B.E.A.U.T.I.F.U.L., Inc. (IAB) has delivered educational enrichment programming to support the achievement of physical, mental, social, emotional, spiritual, and economic success of girls [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>For more than 15 years, I Am B.E.A.U.T.I.F.U.L., Inc. (IAB) has delivered educational enrichment programming to support the achievement of physical, mental, social, emotional, spiritual, and economic success of girls and women within our global communities. Now we would like to share our <b>B.E.A.U.T.I.F.U.L., 9. </b></p>
<p>In the spirit of Women’s History Month, I Am B.E.A.U.T.I.F.U.L., Inc. would like share <b>HER story </b>as part of our <b>B.E.A.U.T.I.F.U.L. 9 </b>initiative. During the month of March, we will profile nine statements and stories of past and current program participants. These accounts align with who and what we are: <b>B</b>rave <b>E</b>nergetic <b>A</b>ssertive <b>U</b>nique <b>T</b>enacious <b>I</b>mportant <b>F</b>abulous <b>U</b>nequaled <b>L</b>oved. It is our belief that by promoting these qualities through structured programs, our girls and young women will learn to discover their true potential and embrace their inner strength and greatness.</p>
<p><a href="https://www.iambeautiful.org/wp-content/uploads/2019/03/Banner-2.jpg"><img loading="lazy" decoding="async" class="size-full wp-image-2901 aligncenter" src="https://www.iambeautiful.org/wp-content/uploads/2019/03/Banner-2.jpg" alt="" width="640" height="633" /></a></p>
<p>&nbsp;</p>
<h3>B.E.A.U.T.I.F.U.L. Words</h3>
<p><strong><a href="https://www.iambeautiful.org/b-e-a-u-t-i-f-u-l-word-of-the-day-brave-abenas-story/">BRAVE &#8211; Abena&#8217;s Story</a></strong></p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
